Thursday, July 14 2016
5:30pm - 6:30pm

Kettle Fusion

Kick your cardio conditioning into high gear! Burn fat faster and build functional strength and a strong core. The seamless choreography makes you feel like you are in an aerobic class; the kettlebell makes you like you are in a weight room - the best of both worlds! Strength and stamina are combined for quick and measurable results. All fitness levels join us!